Saturday, 23 June 2018

Toronto Pride Weekend


Pride Weekend can be a challenge for folks with Eating Disorders, issues around gender, sexuality, and bodies. Please take care of yourself this weekend. Nourish yourself with what you need. Remember to drink water, to rest when you need to, to practice self-compassion, and to take moments for self-care when needed. 

If you are feeling moments of loneliness, disconnection, fear, or overwhelmed, remember that you are surrounded by a community on a weekend that is filled with love. Find the PFLAG booth and reach out for support. Ask for a hug if you need it. They will give you all the love and support you could imagine on a weekend like this. 

Take good care of yourself whether it’s the Trans March, the Dyke March, or Pride Day. You are worthy and deserving of being there. You are worthy and deserving of love. And most importantly, you are not alone. 


Take good care of yourself, and remember to nourish your body, mind, and spirit.

Your blog moderator,
Kira


*********************

Work published on this blog is property of the writer/artist. Content on this blog is edited and approved by the moderator. Sheena’s Place does not specifically endorse any advice or content. This blog is not a substitute for medical advice. Please see your family doctor if you have concerns about yourself or your recovery. No one can recover alone.

If you would like to share your story, or other writings or art, please email your submission to Kmccarthy@sheenasplace.org

If you or someone in your life is struggling with an Eating Disorder, you can contact the National Eating Disorder Information Centre (NEDIC) at http://nedic.ca/ 

If you would like more information or to register for groups, visit Sheena's Place website at www.sheenasplace.org

If you are in a country other than Canada, please google your local or National Eating Disorders Centre.



Sunday, 17 June 2018

Fox Tales Art


Dear Readers,

Art is how I work through my "stuff".


Whether this is my loneliness ....




My stubbornness ...




My fear ...




Or my joy ...


Art is my way of expressing what I can't find the words for.

Love, gratitude, and kindness to all.

Take good care of yourself, and remember to nourish your body, mind, and spirit.

Your blog moderator,
Kira

*********************
     
Work published on this blog is property of the writer/artist. Content on this blog is edited and approved by the moderator. Sheena’s Place does not specifically endorse any advice or content. This blog is not a substitute for medical advice. Please see your family doctor if you have concerns about yourself or your recovery. No one can recover alone.

If you would like to share your story, or other writings or art, please email your submission to Kmccarthy@sheenasplace.org

If you or someone in your life is struggling with an Eating Disorder, you can contact the National Eating Disorder Information Centre (NEDIC) at http://nedic.ca/ 

If you would like more information or to register for groups, visit Sheena's Place website at www.sheenasplace.org

If you are in a country other than Canada, please google your local or National Eating Disorders Centre.



Art is property of © Fox Tales Art by Kira

The Birdcage